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Training Log Archive: shivastears

In the 7 days ending Jan 15, 2011:

activity # timemileskm+ft
  Running3 7:30:00 53.0(8:29) 85.29(5:17)
  Total3 7:30:00 53.0(8:29) 85.29(5:17)

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Saturday Jan 15, 2011 #

Running 3:30:00 [3] 26.0 mi (8:05 / mi)
shoes: Zoot Kalani

Wednesday Jan 12, 2011 #

Running 2:10:00 [3] 15.0 mi (8:40 / mi)
shoes: Zoot Kalani

Tuesday Jan 11, 2011 #

Running 1:50:00 [3] 12.0 mi (9:10 / mi)

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