Training Log Archive: LevesIn the 1 days ending Sep 3, 2017:
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Su |
Running (Warm up) 13:02 3.1 km (4:12 / km)
ahr:148 max:180
Orienteering 17:28 4.57 km (3:50 / km) +13m 3:46 / km
ahr:166 max:174
Running (Warm up) 13:05 3.0 km (4:22 / km) +2m 4:21 / km
ahr:119 max:154
Orienteering race 14:59 3.84 km (3:54 / km)
ahr:167 max:176