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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leves

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Orienteering1 44:53 4.17(10:45) 6.72(6:41) 219
  Total1 44:53 4.17(10:45) 6.72(6:41) 219
  [1-5]1 44:02

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Tu

Tuesday Apr 9, 2019 #

6 PM

Orienteering 44:53 intensity: (51 @0) + (3:50 @1) + (21:25 @2) + (18:40 @3) + (7 @4) 6.72 km (6:41 / km) +219m 5:45 / km
ahr:134 max:159

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