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Training Log Archive: Leves

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Running1 25:06 3.73(6:44) 6.0(4:11) 38
  Total1 25:06 3.73(6:44) 6.0(4:11) 38
  [1-5]1 24:54
averages - rhr:36 weight:69.9kg

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Wednesday Apr 10, 2019 #

8 AM

Running 25:06 intensity: (12 @0) + (11 @1) + (2:21 @2) + (20:33 @3) + (1:49 @4) 6.0 km (4:11 / km) +38m 4:03 / km
ahr:145 max:167 rhr:36 weight:69.9kg

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