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Training Log Archive: Leves

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Running1 1:15:00 9.06(8:17) 14.58(5:09) 107
  Total1 1:15:00 9.06(8:17) 14.58(5:09) 107
  [1-5]1 1:14:46

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Tu

Tuesday Oct 6, 2020 #

5 PM

Running 1:15:00 intensity: (14 @0) + (9:22 @1) + (54:09 @2) + (11:15 @3) 14.58 km (5:09 / km) +107m 4:58 / km
ahr:125 max:158

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