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Training Log Archive: Leves

In the 1 days ending Oct 9, 2020:

activity # timemileskm+m
  Running1 46:08 4.83(9:33) 7.77(5:56) 112
  Total1 46:08 4.83(9:33) 7.77(5:56) 112
  [1-5]1 40:06

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Fr

Friday Oct 9, 2020 #

7 AM

Running 46:08 intensity: (6:02 @0) + (33:53 @1) + (5:02 @2) + (1:11 @3) 7.77 km (5:56 / km) +112m 5:32 / km
ahr:110 max:139

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