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Training Log Archive: Leves

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Running1 1:04:02 8.76(7:19) 14.09(4:33) 131
  Total1 1:04:02 8.76(7:19) 14.09(4:33) 131
  [1-5]1 1:03:31

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Tu

Tuesday Oct 27, 2020 #

5 PM

Running 1:04:02 intensity: (31 @0) + (59 @1) + (34:38 @2) + (27:43 @3) + (11 @4) 14.09 km (4:33 / km) +131m 4:21 / km
ahr:137 max:159

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