Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leves

In the 1 days ending Feb 3, 2021:

activity # timemileskm+m
  Running1 1:15:20 11.29(6:40) 18.17(4:09) 220
  Total1 1:15:20 11.29(6:40) 18.17(4:09) 220
  [1-5]1 1:15:00

«»
1:15
0:00
» now
We

Wednesday Feb 3, 2021 #

4 PM

Running 13:40 intensity: (20 @0) + (51 @1) + (8:05 @2) + (4:24 @3) 3.16 km (4:19 / km) +5m 4:17 / km
ahr:132 max:148

Running 1:01:40 intensity: (1:18 @1) + (32:19 @2) + (2:49 @3) + (25:14 @4) 15.01 km (4:06 / km) +216m 3:50 / km
ahr:149 max:178

« Earlier | Later »