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Training Log Archive: Leves

In the 1 days ending Feb 26:

activity # timemileskm+m
  Running1 42:24 6.23(6:48) 10.03(4:14) 76
  Total1 42:24 6.23(6:48) 10.03(4:14) 76
  [1-5]1 42:02

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Fr

Friday Feb 26 #

6 PM

Running 42:24 intensity: (22 @0) + (29 @1) + (16:46 @2) + (24:29 @3) + (18 @4) 10.03 km (4:14 / km) +76m 4:04 / km
ahr:140 max:161

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