Training Log Archive: LevesIn the 30 days ending Apr 30, 2015:
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Running (Bemelegítés) 20:00 [2] 4.5 km (4:27 / km) +25m 4:19 / km
shoes: Saucony Kirvara 2
Running 27:03 [5] 8.0 km (3:23 / km) +35m 3:19 / km
shoes: Saucony Kirvara 2
Running 1:00:30 [3] 12.9 km (4:41 / km) +350m 4:08 / km
shoes: Inov-8 Roclite 243 by Polodire
Orienteering (Postás Kupa 2. nap) 1:50:07 [5] 18.5 km (5:57 / km) +300m 5:30 / km
shoes: ICEBUG SPIRIT3 olx
Orienteering 42:27 [5] 7.3 km (5:49 / km) +130m 5:20 / km
shoes: ICEBUG SPIRIT3 olx
Running (Bemelegítés) 10:00 [2] 2.0 km (5:00 / km)
shoes: ICEBUG SPIRIT3 olx
Orienteering (Postás Kupa váltó) 28:38 [5] 6.1 km (4:42 / km) +80m 4:24 / km
shoes: ICEBUG SPIRIT3 olx
Running 15:00 [2] 3.0 km (5:00 / km)
shoes: Inov-8 Roclite 243 by Polodire
Orienteering (Sprint Előválogató) 14:47 [5] 4.1 km (3:36 / km)
shoes: Inov-8 Roclite 243 by Polodire
Running 28:00 [5] 5.8 km (4:50 / km)
shoes: Saucony Kirvara 2
Running 40:00 [5] 5.5 km (7:16 / km)
shoes: Saucony Kirvara 2
Running (Bemelegítés) 13:00 [3] 2.5 km (5:12 / km)
shoes: Inov-8 F-lite 192
Running 32:43 [5] 9.45 km (3:28 / km) +100m 3:17 / km
shoes: Inov-8 F-lite 192
.......... 35:00 [4] 6.8 km (5:09 / km)
Running 1:20:00 [2] 16.25 km (4:55 / km) +450m 4:19 / km
shoes: Inov-8 Roclite 243 by Polodire
Running (Bemelegítés) 29:00 [2] 6.1 km (4:45 / km)
shoes: Saucony Kirvara 2
Running 20:00 [5] 4.0 km (5:00 / km)
shoes: Saucony Kirvara 2
Running (Bemelegítés) 25:00 [2] 4.3 km (5:49 / km)
shoes: Saucony Kirvara 2
Running (Résztáv) 10:00 [3] 2.0 km (5:00 / km)
Running (Bemelegítés) 10:00 [2] 2.0 km (5:00 / km)
shoes: Inov-8 Roclite 243 by Polodire
Orienteering 28:40 [5] 6.0 km (4:47 / km) +60m 4:33 / km
shoes: Inov-8 Roclite 243 by Polodire
Orienteering 9:00 [3] 1.5 km (6:00 / km)
shoes: Inov-8 Roclite 243 by Polodire
Running 30:00 [5] 6.0 km (5:00 / km)
shoes: Inov-8 F-lite 192