Training Log Archive: LevesIn the 7 days ending Apr 6, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 39:46 [5] 12.2 km (3:16 / km) +25m 3:14 / km
shoes: Saucony Kirvara 2
Running (Bemelegítés) 15:00 [2] 3.0 km (5:00 / km)
shoes: Salomon Xa Pro 3D Ultra 2
Running (Résztáv) 35:00 [5] 2.5 km (14:00 / km) +200m 10:00 / km
shoes: Salomon Xa Pro 3D Ultra 2
Running (Bemelegítés) 20:00 [3] 3.5 km (5:43 / km) +50m 5:20 / km
shoes: Salomon Xa Pro 3D Ultra 2
Running (Kontroll-kör) 30:00 [5] 6.4 km (4:41 / km) +220m 4:00 / km
shoes: Salomon Xa Pro 3D Ultra 2
Running 1:40:00 [2] 18.0 km (5:33 / km) +650m 4:42 / km
shoes: Salomon Xa Pro 3D Ultra 2