Training Log Archive: LevesIn the 7 days ending Nov 15, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Bemelegítés) 16:00 [2] 3.1 km (5:10 / km) +30m 4:55 / km
shoes: Nike Free Run 5.0
Running 40:00 [5] 10.0 km (4:00 / km) +60m 3:53 / km
shoes: Nike Free Run 5.0
Running 2:28:00 [3] 27.5 km (5:23 / km) +950m 4:35 / km
shoes: Inov-8 Roclite 243 by Polodire
Running 1:14:30 [2] 14.17 km (5:15 / km) +600m 4:20 / km
shoes: Inov-8 Roclite 243 by Polodire
Running (10K) 35:13 [5] 10.0 km (3:31 / km)
shoes: Nike Free Run 5.0