Training Log Archive: LevesIn the 7 days ending Apr 8, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Warm up) 24:18 5.36 km (4:32 / km) +27m 4:25 / km
ahr:146 max:168
Running race 36:27 10.52 km (3:28 / km) +86m 3:20 / km
ahr:182 max:189
Running 53:00 12.0 km (4:25 / km) +156m 4:09 / km
ahr:146 max:172
Running 47:34 11.7 km (4:04 / km)
ahr:164 max:183