Training Log Archive: LevesIn the 7 days ending Apr 25, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We |
Running 33:29 [2] 7.01 km (4:47 / km) +107m 4:26 / km
Running 2:00 [5] 0.8 km (2:30 / km)
Running (Warm up) 13:15 [2] 3.11 km (4:16 / km)
Running 25:19 [4] 6.0 km (4:13 / km) +2m 4:13 / km
Running (Warm up) 22:30 [3] 5.1 km (4:25 / km) +8m 4:23 / km
Running race 33:55 [5] 10.17 km (3:20 / km) +4m 3:20 / km
Running 1:27 [5] 0.6 km (2:25 / km)
Running 41 [5] 0.3 km (2:17 / km)
Running 27 [5] 0.2 km (2:15 / km) +2m 2:09 / km
Running 4:14 [3] 0.66 km (6:26 / km)