Training Log Archive: TrippinIn the 7 days ending Feb 6, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 6, 2011 #
Brick (Bike/Run) 45:00 [2]
Saturday Feb 5, 2011 #
2 PM
Brick long (Bike/Run) 1:30:00 [1]
ahr:140 max:151
Thursday Feb 3, 2011 #
8 PM
Brick long (Bike/Run) 50:00 [1]
ahr:144 max:157
Tuesday Feb 1, 2011 #
7 PM
Strength Training (Full Body/Body Weight) 30:00 [3]
Monday Jan 31, 2011 #
8 PM
Brick long (Bike/Row) 50:00 [1]
ahr:132 max:149