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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jula

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running128 102:27:44 607.86 978.25 17276
  Strength&Stretching78 52:18:09 0.2 0.33
  Orienteering20 22:19:49 73.58 118.42 2292
  Aqua Jogging7 5:01:19 2.5 4.03 50
  Road Cycling4 3:51:00
  Power Walking2 1:47:56 6.94(15:33) 11.17(9:40) 72
  Total181 187:45:57 691.09 1112.2 19690
  [1-5]142 137:25:01

Individual entries not listed for report periods longer than a month.

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