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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jula

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running132 92:43:25 570.92 918.81 11037
  Strength&Stretching97 67:15:34
  Orienteering45 43:40:28 196.83 316.77 3517
  Road Cycling17 22:28:14 238.39 383.65 1665
  Power Walking1 1:21:48 5.57(14:42) 8.96(9:08) 260
  Mountain Biking1 1:20:00
  Total225 228:49:29 1011.71 1628.19 16479
  [1-5]224 228:00:19

Individual entries not listed for report periods longer than a month.

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