Training Log Archive: JulaIn the 7 days ending Feb 6, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 6, 2011 #
Road Cycling long (Whitemans Valley) 1:39:47 [3]
Saturday Feb 5, 2011 #
Note
(sick)
Friday Feb 4, 2011 #
Note
(sick)
Thursday Feb 3, 2011 #
Note
(sick) (rest day)
Wednesday Feb 2, 2011 #
Running long (Trentham) 48:52 [3] 9.63 km (5:04 / km)
Strength&Stretching 22:11 [3]
Tuesday Feb 1, 2011 #
Running intervals (Trentham) 42:41 [4]
Monday Jan 31, 2011 #
Road Cycling (Windtrainer) 42:41 [3]
Strength&Stretching 21:34 [3]