Training Log Archive: JulaIn the 7 days ending May 29, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday May 29, 2011 #
10 AM
Running warm up/down (Puplit Rock) 40:00 [3]
(injured)
11 AM
Orienteering (Coaching) 1:30:00 [3]
Saturday May 28, 2011 #
10 AM
Running (Remuera) 29:44 [3] 6.1 km (4:52 / km)
(injured)
4 PM
Road Cycling 1:00:02 [3] 32.0 km (1:53 / km)
(injured)
5 PM
Strength&Stretching 15:00 [3]
Friday May 27, 2011 #
2 PM
Running (Domain) 36:44 [3]
(injured)
Thursday May 26, 2011 #
Note
(injured) (rest day)
Wednesday May 25, 2011 #
Road Cycling 1:06:21 [4]
(injured)
Strength&Stretching 21:11 [3]
Tuesday May 24, 2011 #
Road Cycling (Spin Class) 47:04 [3]
(injured)
Strength&Stretching (Abs) 10:00 [3]
Monday May 23, 2011 #
Road Cycling (Spin Class) 1:05:00 [3]
(injured)