Training Log Archive: JulaIn the 7 days ending Jul 3, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jul 3, 2011 #
Road Cycling long (Whitemans Valley) 1:48:22 [2]
(injured)
Saturday Jul 2, 2011 #
12 PM
Road Cycling hills (Wallacevill) 1:34:55 [4]
(injured)
2 PM
Strength&Stretching (Core) 34:22 [3]
Friday Jul 1, 2011 #
Note
(injured) (rest day)
Thursday Jun 30, 2011 #
8 AM
Road Cycling (Windtrainer) 41:22 [3]
(injured)
9 AM
Strength&Stretching 21:02 [3]
(injured)
Wednesday Jun 29, 2011 #
8 AM
Running 7:36 [3]
(injured)
9 AM
Road Cycling intervals (Windtrainer) 1:05:11 [4]
(injured)
10 AM
Strength&Stretching 31:33 [3]
(injured)
Tuesday Jun 28, 2011 #
9 AM
Road Cycling (Windtrainer) 1:00:00 [3]
(injured)
10 AM
Strength&Stretching 20:00 [3]