Training Log Archive: JulaIn the 7 days ending Oct 2, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 2, 2011 #
Road Cycling intervals (Gym) 45:00 [4]
Saturday Oct 1, 2011 #
Note
(injured) (sick) (rest day)
Friday Sep 30, 2011 #
8 PM
Cross Trainer intervals (Gym) 42:39 [3]
(injured)
Thursday Sep 29, 2011 #
5 PM
Road Cycling (Spin) 45:00 [4]
(injured)
6 PM
Strength&Stretching (AB&T) 1:00:00 [4]
(injured)
Wednesday Sep 28, 2011 #
Road Cycling intervals 45:11 [4]
(injured)
Tuesday Sep 27, 2011 #
Running intervals (Domain) 35:00 [3]
(injured)
Strength&Stretching (AB&T) 1:00:00 [4]