Training Log Archive: Jula

Running 1:05:06 [3] 11.08 km (5:52 / km) +188m 5:25 / km

Running 45:02 [3] 9.73 km (4:38 / km) +129m 4:20 / km

Running 16:11 [4] 2.0 km (8:06 / km) +36m 7:26 / km

Strength&Stretching 30:00 [3]

Strength&Stretching 28:08 [3]

Running 16:35 [3] 3.3 km (5:01 / km) +22m 4:51 / km

Running 1:11 [5] 0.4 km (2:57 / km) +2m 2:53 / km

Running 43 [4] 0.21 km (3:26 / km) +1m 3:21 / km

Running 37 [3] 0.2 km (3:07 / km) +1m 3:02 / km

Running 36 [3] 0.18 km (3:17 / km) +1m 3:11 / km

Running 18:49 [3] 3.3 km (5:42 / km) +64m 5:12 / km