Training Log Archive: Jula

Strength&Stretching 20:00 [3]

Running 1:15:04 [0] 14.27 km (5:16 / km) +163m 4:59 / km

Strength&Stretching 45:00 [3]

Running 24:59 [0] 4.33 km (5:46 / km) +70m 5:20 / km

Running 25:32 [0] 2.87 km (8:54 / km)

Running 37:15 [0] 7.51 km (4:57 / km) +50m 4:48 / km

Running 2:52 [0] 0.56 km (5:07 / km)

Running 1:02:02 [0] 10.78 km (5:45 / km) +213m 5:14 / km

Running 6:35 [0] 0.81 km (8:08 / km) +54m 6:06 / km

Running 13:13 [0] 2.22 km (5:58 / km) +44m 5:25 / km

Strength&Stretching 30:00 [3]

Running 34:58 [0] 5.73 km (6:06 / km) +102m 5:36 / km

Running 6:44 [0] 0.98 km (6:53 / km)

Running 6:39 [0] 1.3 km (5:07 / km) +23m 4:42 / km

Strength&Stretching 40:00 [3]

Running 21:18 [0] 4.09 km (5:13 / km)

Running 20:08 [0] 4.49 km (4:29 / km) +54m 4:14 / km

Running 1:35 [0] 0.13 km (12:34 / km) +18m 7:20 / km

Running 21:40 [0] 3.73 km (5:49 / km) +30m 5:35 / km

Strength&Stretching 31:26 [3]

Running 13:46 [0] 2.7 km (5:06 / km) +17m 4:57 / km

Running 3:37 [0] 0.71 km (5:03 / km) +1m 5:01 / km

Running 10:52 [0] 2.0 km (5:26 / km) +24m 5:08 / km

Strength&Stretching 21:20 [3]

Running 7:14 [0] 1.4 km (5:10 / km)