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Training Log Archive: skijorTT

In the 7 days ending Dec 24, 2011:

activity # timemileskm+ft
  Run2 3:25:00 18.2(11:16) 29.29(7:00)
  Morning jog5 2:30:00 12.0(12:30) 19.31(7:46)
  Backcountry classic1 2:15:00 9.4(14:22) 15.13(8:55) 1700
  skate skiing1 2:00:00 12.12(9:54) 19.5(6:09) 1000
  Hike2 1:50:00 6.0(18:20) 9.66(11:24)
  Total5 12:00:00 57.72(12:28) 92.89(7:45) 2700

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Thursday Dec 22, 2011 #

Morning jog 30:00 [3] 2.4 mi (12:30 / mi)

Wednesday Dec 21, 2011 #

Morning jog 30:00 [3] 2.4 mi (12:30 / mi)

Backcountry classic 2:15:00 [3] 9.4 mi (14:22 / mi) +1700ft 12:16 / mi

Solstice ski or middle fork loop. Very calm and quiet. Ti an Tess and Ab found half a snowshoe hare to munch (lynx kill?). Conditions were softer on top and heavier dogs were falling through poor Tess. Nice soft downhill. Snowmobile had driven entire loop?

Hike 55:00 [3] 3.0 mi (18:20 / mi)

Dog walk at work

Tuesday Dec 20, 2011 #

skate skiing 2:00:00 [3] 12.12 mi (9:54 / mi) +1000ft 9:11 / mi

Skate ski spencer- really slow and wet, then lighted, which was faster.

Morning jog 30:00 [3] 2.4 mi (12:30 / mi)

Monday Dec 19, 2011 #

Morning jog 30:00 [3] 2.4 mi (12:30 / mi)

Run 1:30:00 [3] 7.2 mi (12:30 / mi)

Dogsled trail loop

Hike 55:00 [3] 3.0 mi (18:20 / mi)

Dog walk at work

Sunday Dec 18, 2011 #

Run 1:55:00 [3] 11.0 mi (10:27 / mi)

Run coastal trail

Morning jog 30:00 [3] 2.4 mi (12:30 / mi)

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