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Training Log Archive: anniemac

In the 1 days ending Oct 16, 2013:

activity # timemileskm+ft
  Walk/Jog1 52:05 5.01(10:24) 8.06(6:28) 230
  Total1 52:05 5.01(10:24) 8.06(6:28) 230

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Wednesday Oct 16, 2013 #

Note

I could complain about work being so exhausting, but I won't. I just need to readjust my thinking to incorporate backbreaking labor into my training regimen. Ha ha, just kidding. I really do feel like whining, but I feel that it is old news. I now have a shooting pain down my right leg, which can't be good. It's been going on for the past week, but I've been reluctant to even acknowledge its presence, for fear of accepting it. I do not accept it! Today, I am arriving at work a bit late, and I do believe I will be leaving quite in the middle of the day. I need to get my body on track. No Boxwood planting is worth this! I am getting very excited about this weekend, and in typical stubborn MacMullan fashion I will definitely be going and pushing it to the max!
12 PM

Walk/Jog 52:05 [3] 5.01 mi (10:24 / mi) +230ft 9:58 / mi
shoes: Brooks Glycerin

Intervals gradually getting faster.

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