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Training Log Archive: anniemac

In the 1 days ending May 15, 2014:

activity # timemileskm+ft
  Jog1 28:14 2.68(10:32) 4.32(6:33) 157
  Back Stretches1 10:00
  Total1 38:14 2.68 4.32 157
averages - weight:113.2lbs

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Th

Thursday May 15, 2014 #

10 AM

Jog 28:14 [3] 2.68 mi (10:32 / mi) +157ft 9:59 / mi
weight:113.2lbs shoes: Brooks Glycerin

How can I be in so much pain after standing/working yesterday, while running does not hurt (as much)? I guess if I ran for 3 hours it would probably hurt a lot. Cut it short just to be safe. Very humid out.

Back Stretches 10:00 [3]

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