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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anniemac

In the 1 days ending Jun 11, 2014:

activity # timemileskm+ft
  Back Stretches1 15:00
  Total1 15:00

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Wednesday Jun 11, 2014 #

Note

Lunchtime 15 min walk, will do everyday. Helps offset the sitting all day. But not really AP worthy...

Back Stretches 15:00 [3]

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