Training Log Archive: anniemac

Something is tweaked in my back - not the normal sciatica stuff, though. (Though that's been flaring up a little too lately.) Staying home from work today to rest it so it doesn't get worse by driving and sitting in the office chair all day. I think sitting is really the worst.

C • be careful 2

core dvd! haven't done this in so long and it hurt! didn't do as many reps and avoided a few of the back taxing ones. got to get back to this regularly.