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Training Log Archive: anniemac

In the 1 days ending Dec 15, 2014:

activity # timemileskm+ft
  Jog1 20:59 2.12(9:54) 3.41(6:09)
  Total1 20:59 2.12(9:54) 3.41(6:09)

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Mo

Monday Dec 15, 2014 #

Jog 20:59 [3] 2.12 mi (9:54 / mi)
shoes: Brooks Glycerin

lunchtime jog - was going to go to gym but too nice out ! (therefore did not have my watch. used an app on my fone instead.) something easy on my back, but keeping things warmed up and moving seems to be good.

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