Training Log Archive: anniemacIn the 1 days ending Jan 26, 2018:
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Friday Jan 26, 2018 #
Yoga 1:10:00 [3]
shoes: Bare Feet!
Haven't done a full practice in too long. Feeling good!
Sometimes it feels like teaching 13-14 classes per week should be enough "doing yoga" but it's really not the same as being on your on mat. Today I had fun exploring some creative ways to transition between poses.
Sometimes it feels like teaching 13-14 classes per week should be enough "doing yoga" but it's really not the same as being on your on mat. Today I had fun exploring some creative ways to transition between poses.