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Training Log Archive: anniemac

In the 1 days ending Mar 18, 2019:

activity # timemileskm+ft
  Walk1 39:42 2.58(15:23) 4.15(9:34) 1
  Yoga1 30:00
  Total2 1:09:42 2.58 4.15 1

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Mo

Monday Mar 18, 2019 #

Yoga 30:00 [3]

4 PM

Walk 39:42 [3] 2.58 mi (15:23 / mi) +1ft 15:23 / mi
shoes: Brooks Adrenaline Blue

Brisk walk to do an errand / Stopping to pet dogs along the way.

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