Training Log Archive: anniemacIn the 1 days ending Mar 25, 2019:
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| Mo |
Monday Mar 25, 2019 #
Yoga 40:00 [3]
Xtend Barre 30:00 [3]
shoes: Ballet Slippers
Um, this was really hard!!!! I signed up for a free 30 days of OpenFit, where you can do online workouts, to try this Barre nonsense everyone seems to be doing.
Xtend Barre with Andrea Rogers -it's really ballet but with repetitive pulsing movement, added hand weights and using the back of a chair instead of barre. The core stuff on the mat at the end was agonizing! It was also REALLY FUN! The lady is a tiny dancing Pilates robot who is incredibly cheerful and in insane shape. You're supposed to do one 30 minute workout for 30 days. We'll see about that.
Xtend Barre with Andrea Rogers -it's really ballet but with repetitive pulsing movement, added hand weights and using the back of a chair instead of barre. The core stuff on the mat at the end was agonizing! It was also REALLY FUN! The lady is a tiny dancing Pilates robot who is incredibly cheerful and in insane shape. You're supposed to do one 30 minute workout for 30 days. We'll see about that.