Training Log Archive: anniemac

In the 1 days ending Sep 27, 2019:

activity

time

miles

+ft

Hike

55:50

3.0

(18:37)

4.83

(11:34)

174

Yoga

20:00

Total

1:15:50

3.0

4.83

174

[1-5]

57:33

1:15

0:00

7 AM

Yoga 20:00 [3]

3 PM

Hike 55:50 3.0 mi (18:37 / mi) +174ft 17:39 / mi
ahr:127 max:169 shoes: Hoka One Challenger ATR 4

All Smedley! Been a while since I got to the woods and it shows.