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Training Log Archive: anniemac

In the 1 days ending Oct 28, 2020:

activity # timemileskm+ft
  Hike1 32:35 2.0(16:17) 3.22(10:07)
  Yoga1 20:00
  Total2 52:35 2.0 3.22
  [1-5]2 22:37

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Wednesday Oct 28, 2020 #

Yoga 20:00 [3]

1 PM

Hike 32:35 intensity: (29:58 @0) + (2:15 @1) + (22 @2) 2.0 mi (16:17 / mi)
ahr:111 max:144

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