Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anniemac

In the 1 days ending Nov 22, 2020:

activity # timemileskm+ft
  Hike1 43:27 2.4(18:06) 3.86(11:15)
  Yoga1 20:00
  Total2 1:03:27 2.4 3.86
  [1-5]2 28:16

«»
1:03
0:00
» now
Su

Sunday Nov 22, 2020 #

Yoga 20:00 [3]

4 PM

Hike 43:27 intensity: (35:11 @0) + (6:28 @1) + (1:40 @2) + (8 @3) 2.4 mi (18:06 / mi)
ahr:113 max:145

W Brian —- who after 8 years defended his dissertation on Friday!!
C • Hooray!!!! 5

« Earlier | Later »