Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anniemac

In the 1 days ending May 21:

activity # timemileskm+ft
  Walk (streets)2 17:39 0.73(24:17) 1.17(15:05) 94
  Total2 17:39 0.73(24:17) 1.17(15:05) 94
  [1-5]2 9:17

«»
0:17
0:00
» now
Tu

Tuesday May 21 #

12 PM

Walk (streets) 5:39 intensity: (1:07 @0) + (3:23 @1) + (1:09 @2) 0.19 mi (29:43 / mi)
ahr:126 max:143

Walk (streets) 3:15 intensity: (1 @0) + (33 @1) + (16 @2) + (1:13 @3) + (1:12 @4) 0.18 mi (18:21 / mi)
ahr:149 max:167

9 PM

Walk (streets) 8:45 intensity: (7:14 @0) + (1:20 @1) + (11 @2) 0.36 mi (24:19 / mi) +94ft 19:29 / mi
ahr:113 max:136

If you ever find yourself in Troy, MT don't eat at the Silver Spur. :) Blech. But DO go to the Kootenai falls. Theyre amazing!

« Earlier | Later »