Training Log Archive: anniemacIn the 7 days ending Jun 13, 2011:
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Monday Jun 13, 2011 #
Tennis 50:00 [3]
weight:125lbs
Sunday Jun 12, 2011 #
Event: NEOC: AGM and Horn Pond
Orienteering 24:10 [3] 2.8 km (8:38 / km) +98ft 8:12 / km
weight:124lbs shoes: Salomon XA Comp 5 GTX
HORN POND YELLOW COURSE. i really should have done an orange course, what was i thinking? i wasn't. blew through because i already knew where i was the whole time. damn, i missed an opportunity to move up to orange.
went back and got an orange map. i so could have done it. but i'll be able to practice with it and have lots of fun!
results in and i was 3rd; beat by two 'real' orienteers.
went back and got an orange map. i so could have done it. but i'll be able to practice with it and have lots of fun!
results in and i was 3rd; beat by two 'real' orienteers.
C • Wow! 2
Saturday Jun 11, 2011 #
Yoga 20:00 [3]
Gentle flow yoga class turned out to be NOT gentle at all and not what i was looking for this morning. left early, very unlike me. but just wasn't into it, or the new instructor.
Walk (streets) 43:26 [3] 3.0 mi (14:29 / mi)
shoes: Ecco Receptor RXP 3000
needed a walk instead. jogged last 3 minutes. totally soaked through from rain...kinda feels good.
Core and Stretching 10:00 [2]
Wednesday Jun 8, 2011 #
Tennis 35:00 [3]
weight:124lbs
whew. this was all the tennis we could handle tonight.
Tuesday Jun 7, 2011 #
Tennis 45:00 [3]
weight:125.2lbs
got pretty winded and sweaty out there tonight!