Training Log Archive: anniemacIn the 7 days ending Oct 17, 2015:
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Saturday Oct 17, 2015 #
Orienteering 40:33 [3] 3.9 km (10:24 / km) +246ft 9:29 / km
shoes: Salomon Speedcross 3 - Blue
Yoga 20:00 [3]
Friday Oct 16, 2015 #
Yoga 40:00 [3]
Hike 25:00 [3]
Thursday Oct 15, 2015 #
Yoga 30:00 [3]
Walk 30:00 [3] 2.0 mi (15:00 / mi)
Wednesday Oct 14, 2015 #
Yoga 1:15:00 [3]
Great class in Conshy! Basket headstand in class- check!
Tuesday Oct 13, 2015 #
Yoga 30:00 [3]
feeling so much better!
2 PM
Walk/Jog 56:01 [3] 5.1 mi (10:59 / mi) +256ft 10:29 / mi
shoes: Brooks Glycerin
Monday Oct 12, 2015 #
Yoga 1:25:00 [3]
so much for resting
11 AM
Walk 54:59 [3] 3.34 mi (16:26 / mi) +161ft 15:44 / mi
shoes: nike lunarglide +3 minty
in somewhat fevered state...
Sunday Oct 11, 2015 #
Yoga 20:00 [3]
In prep for class. Now feeling a little under the weather unfortunately.