Training Log Archive: anniemacIn the 7 days ending Jan 5, 2016:
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Tuesday Jan 5, 2016 #
2 PM
Walk/Jog 1:09:55 [3] 5.05 mi (13:51 / mi) +43ft 13:44 / mi
shoes: Brooks Adrenaline Purple
streets of philly! getting acclimated...
Sunday Jan 3, 2016 #
Yoga 1:15:00 [3]
New studio near my new house in S Philly--very very vigorous class- though I had lots of energy for most of the day I'm somewhat destroyed now
Saturday Jan 2, 2016 #
11 AM
Yoga 30:00 [3]
2 PM
Hike 2:09:50 [3] 8.02 mi (16:11 / mi) +10ft 16:10 / mi
shoes: Salomon XT Wings 3
John Heinz Wildlife Refuge with Brian and Lucy. Saw an injured hawk sitting on the ground, and a male deer who was not at all afraid of us and didn't even move. Great hike!! Glad to finally get some freakin' exercise. Now for some beer and food. ;)
Friday Jan 1, 2016 #
Yoga 20:00 [3]
finally going to start having some time for exercise, tomorrow! just in time, feeling really out of shape.
happy new year!
happy new year!
Wednesday Dec 30, 2015 #
Yoga 30:00 [3]
Working on inversions