Training Log Archive: anniemacIn the 7 days ending Feb 29, 2016:
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Monday Feb 29, 2016 #
Yoga 40:00 [3]
Sunday Feb 28, 2016 #
1 PM
Walk/Jog 1:25:58 [3] 7.07 mi (12:10 / mi) +10ft 12:09 / mi
weight:126.8lbs shoes: Salomon XT Wings 3
Bee-yoo-tiful day at Tinicum. Did 25 walk/ 50 jog...then 25 walk / 25 jog or thereabouts. Wasn't feeling super energetic but glad to get out. Somehow I gained weight since yesterday . :)
Saturday Feb 27, 2016 #
Note
weight:124.4lbs
Gah! It's time...for Mission Lose 5 lbs. I was 10 lbs lighter this time last year! What?? Did I gain muscle from yoga??
Walk/Jog 54:46 [3] 5.1 mi (10:44 / mi)
shoes: Brooks Adrenaline Purple
Friday Feb 26, 2016 #
Yoga 1:00:00 [3]
At Nava Yoga center with Stephanie (neat location at the Navy Yard!)
Thursday Feb 25, 2016 #
Yoga 1:15:00 [3]
At Wake Up yoga w Eliot.
Wednesday Feb 24, 2016 #
Walk/Jog 1:00:00 [3] 4.5 mi (13:20 / mi)
shoes: Brooks Adrenaline Purple
Got caught in the craziest rain and wind. Really dumb move going for a walk tonight.
Tuesday Feb 23, 2016 #
Yoga 1:20:00 [3]
Hardest class I think I've ever had...arg. Three Queens with Alex.