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Training Log Archive: anniemac

In the 7 days ending Jun 6, 2016:

activity # timemileskm+ft
  Yoga5 5:55:00
  Hike1 1:18:15 5.01(15:37) 8.06(9:42) 10
  Total6 7:13:15 5.01 8.06 10

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TuWeThFrSaSuMo

Monday Jun 6, 2016 #

Yoga 30:00 [3]

Sunday Jun 5, 2016 #

1 PM

Hike 1:18:15 [3] 5.01 mi (15:37 / mi) +10ft 15:35 / mi
shoes: Salomon XT Wings 3

Slow hike to see how my sciatica / hamstring is. Still hurts even after a few days of rest. Bummed we couldn't go to the Rogaine :( Brian has a cracked rib and I have this butt thing. It doesn't kill - just seems like if I don't take care of it, it might get worse.

Thinking about hughmac3! Sending good energy!

Thursday Jun 2, 2016 #

Yoga 1:20:00 [3]

Hard class!!

Wednesday Jun 1, 2016 #

Note

Rt hamstring at insertion not feeling so hot

Yoga 1:15:00 [3]

Tuesday May 31, 2016 #

Yoga 1:20:00 [3]

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