Training Log Archive: anniemacIn the 7 days ending Dec 3, 2016:
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Saturday Dec 3, 2016 #
Yoga 1:15:00 [3]
Nice home practice!
Friday Dec 2, 2016 #
Walk/Jog 31:01 [3] 2.55 mi (12:10 / mi)
shoes: Brooks Adrenaline Purple
In the dark around field
Sciatica bothering me again - some heavy lifting and lots of driving most likely
Sciatica bothering me again - some heavy lifting and lots of driving most likely
Tuesday Nov 29, 2016 #
Yoga 1:10:00 [3]
home practice with visiting kitty
Sunday Nov 27, 2016 #
Trail Run 1:19:10 [3] 5.85 mi (13:32 / mi)
shoes: Salomon Speedcross 3 - Blue
What a lovely day! Crum loop + Smedley loop and back. I jogged the whole thing, even the ups, but very slowly. Slow and steady felt pretty good! Then a nice warm down walk with Dad and Oscar at the field.