Training Log Archive: anniemac

to the del river and back. fastest i've run in a while (totally flat, though.) didn't exactly feel good...but sure feels good to have done it...i think.

1- 9:53
2- 10:35
3- 10:21
4- 10:13
5- 9:41
6- 9:46

not a huge fan of running on city streets, there are a lot of unaware people making things dangerous, but i suppose that keeps you occupied in a different way. caught the tail end of the light, nice and sunny.

thanks for the inspiration, hughmac3! saw your log and decided to try and beat you. :)

C • Wow 14

Exploration of the super creepy Mt Moriah cemetery with Lucy.

Crum Smedley.
1- 11:11
2- 12:38
3- 11:25
4- 12:39
Last push 7:39 :)

currently winning the poker game with Dad, going back after yoga class in hood.

Later....beat him for the first time in a long time!!

C • I'm likin' ... 5

Between classes in seniors gym!

amazing seminar tonight at penn on interpersonal mindfulness

https://meditatingminds.com/event/interpersonal-mi...

has made me curious about their 8-week mindfulness program coming up in january. (basically it's meditation!)

C • I've 2