Training Log Archive: anniemacIn the 7 days ending Jan 7, 2017:
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Friday Jan 6, 2017 #
Yoga 40:00 [3]
weight:123.8lbs
Thursday Jan 5, 2017 #
Note
Uh oh. Some kinda stomach thing started late last night. Thought I'd wake up and feel better but had to miss work at the flower shop! Weird stitch/pain in my side and lots of nausea.
Wednesday Jan 4, 2017 #
Note
Taught a record 5 yoga classes in one day!
Zzzzzzz
Zzzzzzz
Tuesday Jan 3, 2017 #
4 PM
Run 42:18 [3] 4.24 mi (9:59 / mi) +10ft 9:58 / mi
shoes: Brooks Adrenaline Purple
a "get it done" city streets kind of run...not altogether pleasant!
going to 76ers game tonight with Brian (his xmas present)
going to 76ers game tonight with Brian (his xmas present)
Monday Jan 2, 2017 #
Yoga 1:15:00 [3]
Felt really good tonight!
Sunday Jan 1, 2017 #
Note
weight:124lbs
Happy 2017!
Off to work. Maybe I will bring some flowers home this time. Wishing all my fellow orienteers a year of health and happiness ahead. Hope to see you in the woods!
Off to work. Maybe I will bring some flowers home this time. Wishing all my fellow orienteers a year of health and happiness ahead. Hope to see you in the woods!