Training Log Archive: anniemacIn the 7 days ending Dec 2, 2017:
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Friday Dec 1, 2017 #
Yoga 1:00:00 [3]
Home practice. Tried some new things inspired by our trip to see a dance performance last night. The human body is incredible--tapping into the joy of movement just like a kid feels so great! Also managed to tire myself out and get rid of a bad mood.
Thursday Nov 30, 2017 #
Trail Run 56:02 [3]
shoes: Brooks Adrenaline Purple
Crum woods, beautiful day, one loop plus another bit - happy just to have jogged the whole thing, even though I was going really slowly. No watch, so no mileage.
Tuesday Nov 28, 2017 #
Yoga 1:00:00 [3]
shoes: Bare Feet!
Starting the day with home practice
Walk/Jog 57:00 [3] 4.7 mi (12:08 / mi)
Turning lemons into lemonade - ANOTHER tire issue (a nail this time) had to leave the car - got picked up, had lunch w Urs in Media, saw her new house and then walk/jogged to pick up car. Felt really good, beautiful day!
Sunday Nov 26, 2017 #
Event: DVOA Warwick County Park
Orienteering race 54:23 [4] 3.7 km (14:42 / km)
shoes: Salomon Speedcross 3 - Blue
Warwick Brown.
FINALLY...Orienteering! Had a lot of fun after 1.5 years of not doing this. I think 2018 will be a lot more orienteering. Great to see everyone and have the MacFamily there too. Missed you hughmac3 but I know....You'll Be Back!
FINALLY...Orienteering! Had a lot of fun after 1.5 years of not doing this. I think 2018 will be a lot more orienteering. Great to see everyone and have the MacFamily there too. Missed you hughmac3 but I know....You'll Be Back!
C • 2018 1
C • 2018 2