Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anniemac

In the 7 days ending Apr 1, 2018:

activity # timemileskm+ft
  Yoga3 1:30:00
  Walk1 1:10:00 3.5(20:00) 5.63(12:26)
  Trail Run1 1:02:42 5.21(12:02) 8.39(7:29)
  Total4 3:42:42 8.71 14.02

«»
1:40
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 31, 2018 #

Note

Twisted my ankle between some rocks at Gov Dick on my way to #3. Limped back. All is well now. About 45 minutes and 2 miles not really worth logging :( Still, a beautiful day to be on Earth.

Friday Mar 30, 2018 #

Yoga 30:00 [3]

Wednesday Mar 28, 2018 #

Yoga 30:00 [3]

Between classes at one of the retirement communities! ;)

Tuesday Mar 27, 2018 #

Trail Run 1:02:42 [3] 5.21 mi (12:02 / mi)
shoes: Salomon Speedcross 3

Crum Smedley! Much faster than with the snow cover. Felt really awesome today. Must be the coffee I drank right before!!

Monday Mar 26, 2018 #

Walk 1:10:00 [3] 3.5 mi (20:00 / mi)

Doing errands in the city wearing a backpack. Sun on my face feels good!

Yoga 30:00 [3]

« Earlier | Later »