Training Log Archive: anniemacIn the 7 days ending Jan 11, 2019:
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Friday Jan 11, 2019 #
8 AM
Trail Jog/Walk 1:11:28 [3] 5.59 mi (12:47 / mi)
shoes: Hoka One Challenger ATR 4
John Heinz! Spent too much time managing layers as usual and ended up soaking both my feet and one leg when I fell in some icy boggy part near the end. Feeling alive! Riding home in my bare feet ;)
Wednesday Jan 9, 2019 #
Dreadmill 1:05:00 [3] 5.25 mi (12:23 / mi)
shoes: Brooks Adrenaline Blue
Alternate walk/run. Elevation between 2-5 when walking.
Gym-Strength Training 15:00 [3]
Monday Jan 7, 2019 #
Yoga 1:15:00 [3]
shoes: Bare Feet!
Sunday Jan 6, 2019 #
Note
Dammit, Garmin Connect is down or something. The website not working. Will come back later, I can't wait to see the mess that is my GPS Route from today's really fun time in the woods!
Ok, technical BS - it's sync-ed up and can offer every run I've ever done except today's! WTH? I tried deleting some and re-syncing...
FINALLY FIXED THIS! Rather messy track as I thought, but fun to get this after 3 months!
Ok, technical BS - it's sync-ed up and can offer every run I've ever done except today's! WTH? I tried deleting some and re-syncing...
FINALLY FIXED THIS! Rather messy track as I thought, but fun to get this after 3 months!
11 AM
Orienteering 2:08:18 [3] 5.33 mi (24:04 / mi) +875ft 20:50 / mi
shoes: Salomon Speedcross 3
Saturday Jan 5, 2019 #
Note
Still bleh.