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Training Log Archive: anniemac

In the 7 days ending Aug 18, 2019:

activity

time

miles

+ft

Yoga

2:55:00

Walk

2:48:02

10.67

(15:45)

17.17

(9:47)

Total

5:43:02

10.67

17.17

[1-5]

4:31:59

1:20

0:00

» now

Sunday Aug 18, 2019 #

Event: DVOA Green Lane Park

9 AM

Yoga 20:00 [3]

Felt so good to be on the mat in our Airbnb before heading out. Can’t wait for a longer practice and good walk!

Saturday Aug 17, 2019 #

Event: Twisted Branch 100k Trail Race

6 AM

Yoga 15:00 [3]

After getting Hughmac4 “off to the races,” I had some time to take a short nap, shower and do some yoga. Glad I got it in before the long day. What an amazing experience the Twisted Branch 100k was from the sidelines. Great job bro!

Friday Aug 16, 2019 #

6 AM

Yoga 45:00 [3]

Pumped for the weekend! Twisted Branch 100k Crew for Hugh, primed and ready! (Well almost, still need to pack and get an oil change!)

To Those of you who have done long races with crew, what do you WISH your crew would have done or said at your pit stops?

C • What I did hear 5