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Training Log Archive: anniemac

In the 7 days ending Feb 16:

activity # timemileskm+ft
  Yoga5 3:30:00
  Hike1 1:00:00 3.75(16:00) 6.03(9:57)
  Dreadmill1 17:00 1.0(17:00) 1.61(10:34)
  Pushups/Situps/Curls1 15:00
  Total6 5:02:00 4.75 7.64

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MoTuWeThFrSaSu

Sunday Feb 16 #

Yoga 30:00 [3]

NY

Saturday Feb 15 #

Yoga 1:00:00 [3]

Hatha class in NY

Friday Feb 14 #

Yoga 40:00 [3]

Back to NYC today (I feel like I’m still recovering from last weekend!)

Wednesday Feb 12 #

Yoga 30:00 [3]

Hike 1:00:00 [3] 3.75 mi (16:00 / mi)

Tinicum loop estimated time and distance as I forgot my watch.

Tuesday Feb 11 #

Dreadmill 17:00 [3] 1.0 mi (17:00 / mi)

Incline

Pushups/Situps/Curls 15:00 [3]

Monday Feb 10 #

Yoga 50:00 [3]

Back home, putting myself back together, doing homework, and getting ready for teaching. Starting to think all of this doesn’t necessarily belong on AP but I love having it all in one place....

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