Training Log Archive: anniemacIn the 7 days ending Mar 9, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Mar 9, 2020 #
Yoga 40:00 [3]
Sunday Mar 8, 2020 #
Event: DVOA White Clay Creek
12 PM
Orienteering 1:17:17 3.92 mi (19:43 / mi) +372ft 18:05 / mi
ahr:149 max:186 shoes: Salomon Speedcross 4 Beet
I am super rusty at orienteering and not in cardio shape at all, Brian crushed me, but I still love him. A nice day to be outside and great motivation to get in better shape! Wonderful to see Janet out there for some moral support. A lot of the choices were through the crap or a long way around, and I could never really quite figure out which was better. Guess I’ll find out on route gadget. Thanks to everybody for putting on this event!
Saturday Mar 7, 2020 #
Yoga 1:20:00 [3]
At studio in center city.
Friday Mar 6, 2020 #
Yoga 30:00 [3]
Thursday Mar 5, 2020 #
Yoga 20:00 [3]
2 PM
Walk 35:48 2.09 mi (17:08 / mi) +9ft 17:03 / mi
ahr:110 max:129
Wednesday Mar 4, 2020 #
Yoga 40:00 [3]
Tuesday Mar 3, 2020 #
Yoga 1:00:00 [3]
Last weekend of yoga training...is a blur. Hours of yoga but not uninterrupted really. Got out for a nice walk yesterday to do some errands.
Have been experiencing vertigo which is really sucky. All the driving? Eye issues? Ear issues? Hoping it goes away.
Felt better this afternoon after resting and did some gentle slow stuff which my body needed. Hope to get back onto some trails very soon!
Have been experiencing vertigo which is really sucky. All the driving? Eye issues? Ear issues? Hoping it goes away.
Felt better this afternoon after resting and did some gentle slow stuff which my body needed. Hope to get back onto some trails very soon!